Welcome to our Conquer the Holidays ultimate 8-week fitness challenge! Join us starting on Nov 6th, and let's get fit & healthy together while keeping those holiday pounds off - Our Guarantee! Transform your fitness routine with the perfect combination of cardio and strength training workouts. Our workouts are convenient, engaging, and designed for different fitness levels, ensuring progress at your own pace. Achieve your fitness goals with our results-driven approach paired with expert guidance. Our structured challenge will help you establish a consistent workout routine and experience tangible progress in no time. Enhance your workouts and build resilience with our program's daily mindfulness and stress relief tips. Embrace a positive mindset that empowers you to conquer any challenge. Our Challenge embraces the vital role that nutrition plays, which is why we provide a complimentary Nutrition consultation and an all-inclusive nutrition tracking app. You are provided with 4 weeks (6 days/week) of workouts. Monday - IGNITE Tabata Strong45 Live or On Demand Workout Tuesday - Full Body Strength Workout 1 Wednesday - Cardio, IGNITE Workout or Active Recovery Thursday - IGNITE Tabata Strong45 Live or On Demand Workout Friday - Full Body Strength Workout 2 Saturday - Cardio Sunday - Rest/Recovery Day Halloween Special - The next 10 women to sign up get a whopping 60% Off. Don't miss out on this treat, it's no trick! Use the coupon code SPOOKY60 at checkout.
You can also join this program via the mobile app. Go to the app
Overview
- Daily Body & Mind Guide: Unleash Your Potential!
- IGNITE Tabata Strong45 Workout
- Survey: Tabata Strong45 Workout
- Daily Body & Mind Guide: Unleash Your Potential!
- Full Body Strength Workout
- Survey: Full Body Circuit Workout
- Daily Body & Mind Guide: Unleash Your Potential!
- Cardio, IGNITE Workout or Active Recovery
- Survey: Cardio, IGNITE Workout, Active Recovery