Are you ready to take on the holiday season and come out stronger and healthier than ever before? Don't let the delicious meals and sweet treats derail your fitness goals. It's time to make a change and challenge yourself to stay on track. Join our 8-week fitness challenge starting on November 6th and discover how you can conquer the holidays while keeping unwanted weight gain at bay. Let's get fit, stay healthy, and say goodbye to those pesky holiday pounds - Our Guarantee!
At IDG Fitness, we're committed to helping you maintain a healthy lifestyle while enjoying the festive season to the fullest. Our ultimate 8-week fitness challenge is designed to provide you with a comprehensive workout plan that combines cardio and strength training, a free nutrition consultation as well as daily mindfulness and nutrition tips.
Keep reading to discover more about the program, the workouts we offer, and the amazing benefits you can expect when you sign up for our challenge.
Comprehensive Fitness Experience
Get ready to power up your holiday fitness routine with an exhilarating combination of cardio and strength training. Crush your fitness goals and stay in shape while enjoying the festive season. Boost endurance, build strength, and stay active with our exciting journey. Join us and conquer the holidays with confidence!
We value and celebrate each individual's unique fitness level. Our program accommodates your progress at your own pace, whether you're a beginner or experienced enthusiast. Adjust the intensity and duration of your workouts to align perfectly with your capabilities and schedule. Our flexible approach ensures an effective and enjoyable fitness journey.
Experience the convenience of our versatile workout plans and live workouts, accessible from anywhere in the world. Follow our convenient workout plans, tailored to your location - whether at home, the gym, or on the go. Designed by an expert fitness coach, our engaging workouts keep you motivated and energetic. Feel amazing during and after the workouts, as they yield tangible results quickly.
Results-Driven Approach and Expert Guidance
We're committed to ensuring that you achieve your fitness objectives by following through on our results-driven approach paired with expert guidance. Your fitness coach will be there to guide you through the challenge to ensure your success. Whether you have workout experience or you're just starting, your coach will help you achieve your goals.
The structured challenge will help you establish a consistent workout routine, which you can keep up with even after the challenge ends. The approach you learn from our challenge will be something that you can incorporate in your daily life and fitness schedule.
Daily Mindfulness and Stress Relief Tips
The holiday season can be quite stressful. That's why our program emphasizes the importance of building resilience and a positive mindset. Every day, you'll be provided with mindfulness activities, and stress relief tips to help you deal with your everyday life. Whether it's 5 minutes of mindful meditation in the morning or a breathing exercise before bed, we're here to give you the tools you need to conquer the holidays with ease and positivity.
Complimentary Nutrition Consultation and Tracking App
Food is an essential part of any healthy lifestyle, and we understand that at IDG Fitness. That's why we offer a complimentary nutrition consultation with a certified nutrition coach to help guide you on the best nutrition habits to develop as you work through the challenge. We're all about convenience, and you can be assured that our nutrition tracking app will not only be straightforward to use and allows you to monitor your caloric intake, track macro and micronutrients, and receive food suggestions based on your preferences.
The Workout Plan
As mentioned earlier, our program lasts for eight weeks, and you don't need to leave your house to participate in the workouts. You will have access to 8 weeks of workouts that will take place six days per week, with Sunday being rest and recovery day. Listed below is the workout plan:
Monday - IGNITE Tabata Strong45 Live or On Demand Workout
Tuesday - Full Body Strength Workout 1
Wednesday - Cardio, IGNITE Workout or Active Recovery
Thursday - IGNITE Tabata Strong45 Live or On Demand Workout
Friday - Full Body Strength Workout 2
Saturday - Cardio
Sunday - Rest/Recovery Day
Please note that while we recommend following the daily routine, you have the flexibility to adjust your workout days to better align with your schedule.
Join Our Early Bird Discount Offer and Save 40%!
For a limited time only, until November 1st, we're offering an early bird discount of 40% off! Simply use the coupon code ConquerTheHolidays40 at checkout and pay just $77 instead of the regular $129. This is the perfect opportunity to make the most of our expert guidance and achieve your fitness goals while keeping those holiday pounds off.
The holiday season doesn't have to make you feel like you've lost control of your fitness goals. You can stay healthy and happy by joining the Conquer the Holidays Ultimate 8-week Fitness Challenge. Our workouts are designed to be convenient, engaging, and results-oriented. The program offers a comprehensive workout plan, expert guidance, a free Nutrition Consultation, daily mindfulness & nutrition tips, and amazing support to help you build a healthy lifestyle that lasts long after the holiday season is over. Join us today and let's conquer the holidays together!
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