Fitness Assessment
Your Fitness Journey Starts Here
What we’ll cover
At IDG Fitness, we start with a fitness assessment tailored to your goals. This evaluation creates a program that transforms your body and boosts energy and confidence. Let us help you build sustainable habits for long-term success!
Cancellation
To cancel or reschedule, please contact us at least 24 hours before your scheduled session. Changes made with 24+ hours’ notice can be rescheduled at no charge. Changes made with less than 24 hours’ notice may be counted as a session (except for true emergencies). If you’re running late, we’ll do our best to use the remaining time, but sessions will still end at the scheduled time so we can stay on schedule. Thank you for understanding — this helps us keep consistent time available for all clients.
Questions?
Info@idgfitness.com