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Conquer the Holidays with Our 8-Week Fitness Challenge
Get ready to conquer the holiday season with IDG Fitness's 8-week challenge! Stay fit, healthy, and say goodbye to those pesky pounds.

Deb Goodge
Oct 15, 20234 min read
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Transform Your Fitness: The Ultimate Online Program for Women On-the-Go
Strong Series PLUS Online Training is an exceptional fitness solution that empowers you to unlock your potential and achieve your goals.

Deb Goodge
Oct 8, 20234 min read
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Ignite Your Fitness Journey: Discover the Power of the Strong Series IGNITE
As women, we find ourselves being pulled in different directions between work and home life. With all of these responsibilities, it can...

Deb Goodge
Oct 1, 20235 min read
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