https://www.facebook.com/profile.php?id=100087082971598
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Q1. When it comes to your fitness routine, which feels most true right now?
I start strong but struggle to stay consistent
I know what to do, but I don’t follow through
I’m doing the right things but not seeing results
I feel overwhelmed and don’t know where to start
Q2. What usually causes your routine to fall apart?
Lack of time or energy
Stress and competing priorities
I lose motivation after a few weeks
I don’t have a clear plan to follow
Q3. How confident are you that your current approach fits your body after 40?
Very confident — it’s working
Somewhat confident, but unsure
Not confident — things feel different now
I haven’t thought about that before
Q4. How would you describe your energy most days?
I feel energized and steady
I’m okay, but often tired
I feel drained more often than not
I’m exhausted and frustrated
Q5. How do you currently approach accountability?
I’m great at holding myself accountable
I try, but it’s inconsistent
I know accountability would help
I’ve never had real support
Q6. When things aren’t working, what do you usually do?
Push harder
Try something new
Take a break and start again later
Feel discouraged and stuck
Q7. What would help you most right now?
A clear, personalized plan
Support and accountability
Guidance specific to women
Help getting started safely
Q8. How ready do you feel to make a change if you had the right support?
Very ready
Somewhat ready
Curious but hesitant
Not sure yet
Q9. Any limitations we should respect right now? (Select all that apply)

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Results will be emailed tomorrow morning.

Entry closes today at 2:00 PM. Winners notified by 6:00 PM.

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