Core Strong30
Crush your core with Core Strong's killer interval workouts.
What we’ll cover
Let's whip those abs into shape with a killer core interval workout! Not only will you get a six-pack to envy, but you'll also improve your balance, stability, and posture while reducing the risk of injury. Let's make every crunch count! Classes range from 15 - 30 min.
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Cancellation
To cancel or reschedule, please contact us at least 24 hours before your scheduled session. Changes made with 24+ hours’ notice can be rescheduled at no charge. Changes made with less than 24 hours’ notice may be counted as a session (except for true emergencies). If you’re running late, we’ll do our best to use the remaining time, but sessions will still end at the scheduled time so we can stay on schedule. Thank you for understanding — this helps us keep consistent time available for all clients.
Questions?
Info@idgfitness.com