Available via Zoom

Free 30-Minute Fitness Consultation

A supportive 30-minute conversation to clarify your best next step

30 minPhone Call or Zoom

What we’ll cover

In this no-pressure 30-minute consultation, we’ll cover: • Your goals and current routine • What’s been getting in the way (time, energy, consistency) • The best next step for this stage of life This isn’t a motivation problem — it’s usually a strategy mismatch.

Cancellation

To cancel or reschedule, please contact us at least 1 hrs prior to the scheduled time.

Questions?

Info@idgfitness.com