

Tabata Strong45
Transform your body in record time with metabolic conditioning & resistance training
What we’ll cover
Transform your body with a groundbreaking Tabata workout that maximizes results in record time! Our program combines metabolic conditioning and resistance training for a full-body transformation that sheds pounds and builds lean muscle. Perfect for those short on time, our 45-minute workouts deliver maximum results.
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Cancellation
To cancel or reschedule, please contact us at least 24 hours before your scheduled session. Changes made with 24+ hours’ notice can be rescheduled at no charge. Changes made with less than 24 hours’ notice may be counted as a session (except for true emergencies). If you’re running late, we’ll do our best to use the remaining time, but sessions will still end at the scheduled time so we can stay on schedule. Thank you for understanding — this helps us keep consistent time available for all clients.
Questions?
Info@idgfitness.com
