10 Signs That Your Dream Body & Confidence Are Right Around the Corner (And How To Make Sure You Get There)
- Deb Goodge

- Mar 16
- 3 min read
I know you want that moment when you finally feel strong, confident, and completely comfortable in your body.

How do I know?
Because I’ve been there.
When I was balancing my corporate job with being a mom, with also achieving my fitness goals I noticed these 10 signs that helped me continue pushing forward.
Your dream body and confidence are closer than you think, look out for these 10 signs.
Sign One: You're No Longer Obsessed With The Scale
If you’ve stopped focusing on the number and started to pay attention to how you feel.
Such as your energy levels, strength, and how your clothes fit. This is a clear sign you have a sustainable approach.
So keep tracking progress beyond the scale, take progress pictures, take note of strength gains, and energy level increases.
Sign Two: You’re Finding It Easier To Stick to a Routine
If dragging yourself to the gym and choosing healthier meals used to feel a struggle, but now feel like part of your lifestyle, it’s a great sign.
When positive habits feel automatic, you know success is inevitable.
What should you do next?
Keep showing up and reinforce your positive habits by making it enjoyable, choose workouts and foods that feel satisfying.
Sign Three: You’ve Stopped Looking For Quick Fixes
If you no longer get sucked into the idea that fad diets, crazy sacrifices, or extreme workout plans will give you long-term results.
Then this is a huge sign you’ll be seeing some sustainable improvements soon.
Keep trusting the process, stay consistent, and don’t let impatience pull you back into old habits or methods that are doing more harm than you realize.
Sign Four: Your Energy Levels Have Increased
If you’re waking up feeling prepared, capable, and READY to take on the day and your mom responsibilities.
Plus, if you’re not feeling sluggish or drained throughout the day, this is a huge sign you're on the right path.
Keep fueling your body well and get enough rest, it’s just as productive as working out.
Sign Five: You’re Getting Stronger
If you’re lifting heavier, feeling more capable, and handling areas of your life easier, this is a huge positive.
Keep pushing forward and track your strength gains to ensure even more progress.
Don’t forget to celebrate your progress along the way too!
Sign Six: You’re No Longer Restricting Yourself
If you’re no longer depriving yourself and restricting yourself from the foods you love that fuel you, then your mindset is improving.
It’s important to focus on nourishing foods your body needs to thrive rather than punishing it with unnecessary restrictions.
Feed your body with delicious foods that you enjoy without the guilt!
Sign Seven: Your Clothes Fit Better
If you’re noticing your clothes feeling better, or if you feel more confident in the clothes that you’re wearing, EVEN IF the scale hasn’t moved much.
This is a huge win!
Continue to focus on enjoying the process while you sculpt the body you love.
Sign Eight: You’re Feeling More Confident in Your Own Skin
If you’re feeling good in your body and you feel amazing about yourself regardless of what the “Fitness Norm” applies as looking good.
Then this means you’re embodying the strong, capable, energetic mom that you’ve been working toward
This is your sign to move in ways that make you feel powerful, wear clothes that make you feel amazing and comfortable, and celebrate every win you get, no matter how small it may seem.
Sign Nine: You’re No Longer “Starting Over”
If you’re no longer starting over every Monday and getting back on track after “failing” your fitness plan, all because you’re living in a way that’s sustainable and aligned to your lifestyle.
This is a great sign you’re making progress towards your fitness goals without feeling guilty or following perfectionism.
It’s important to focus on progress over perfection and realize that enjoying a meal that is “naughty” is okay if you have balance.
Sign Ten: Enjoying The Process
The best sign that your transformation is genuinely inevitable is that you’re not just chasing a result, you’re actually enjoying the process.
When working out and following a fitness plan feels empowering and enjoyable, then it makes it extremely difficult to NOT build your dream body & confidence.
Keep making fitness work for you and remind yourself why you started, enjoyment is essential.
Conclusion
If you’ve noticed any of these signs then you’re on the right path!
If you’d like to solidify you’re progress it’s time you work with me inside REVIVE.
Click the button below and discover how I help moms like you achieve their fitness goals while thriving in their career pursuits and handling their mom responsibilities with ease.





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