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Writer's pictureDeb Goodge

If You Feel Drained & Overwhelmed, This is What’s Missing

Do you ever feel like no matter how much effort you put into your career, family life, and fitness, you’re constantly feeling exhausted, like there’s nothing left of you to give? 


I’ve definitely been there, but it’s what I’m going to share in this week's blog that has helped me overcome those struggles. 


If you are currently feeling this way, here’s the reality… 


It’s not because you aren’t capable, it’s because something essential is missing. 


It’s not motivation, it’s not willpower and believe it or not it isn’t more time. 


It’s energy!


The truth is, that energy is the key to every other area of your life succeeding, allowing you to show up fully in each area of your life that matters to you most. 


Energy is part of what makes you capable of succeeding in your career pursuits and thriving in your family life where you’re taking care of your family with ease, and where you’re building a body you’re proud of effortlessly. 


Imagine feeling more present and engaged with your family, enjoying life to the fullest alongside them, where you’re creating meaningful memories.


Imagine feeling in control of creating a life you feel empowered in, confident, strong, and capable, rather than just getting through the day, always feeling exhausted by the end of it.


Imagine having your dream body, that you’re so proud of yourself for achieving. 

This is what energy can provide you, the capability of succeeding in the most important areas of your life. 


But here’s the catch… 


Energy doesn’t just happen, it must be created through the correct approach.


And unfortunately, many of us women are approaching it extremely incorrectly. 


They are following methods with don’t align with their unique lifestyle, and that don’t match their life as busy women over 40 who wish to pursue a career and have a family to take care of. 


Most fitness coaches aren’t considering the unique challenges of a busy woman over 40, and honestly don’t understand them. 


Their methods are too restrictive for women like us, they’re too demanding of our time, and leave us feeling drained and more exhausted than we were before!


But I have a more empowering approach.


I tailor my coaching towards busy women over 40 who want to pursue their career and succeed, and have a family they take care of. 


My method “REVIVE 12-Weeks to a Better You” focuses on empowerment and capability as a woman, it isn’t just about weight loss. 


It’s about building the strength and energy to live your best life, all while building a body you’re proud of that provides you with the confidence and capability you need to succeed as a career, family, and fitness woman.


When you address what’s missing (A lack of energy) you’ll have a much more empowering life, and you’ll feel so much more capable of striving towards the type of life you want!


You’ll stop feeling drained and you’ll wake up feeling energized, moving through your day with confidence and the capability of doing your best. 


Imagine feeling totally in control of your life, believing you’re capable of doing anything. 


If you’re ready to stop feeling stuck, defeated, and exhausted all the time, and manage the most important areas of your life effortlessly. 


Let’s fill in the missing piece of your puzzle and start creating the energy you need to thrive. 


Together we’ll build a plan aligning with your unique lifestyle that empowers you with the strength, energy, and capability you need to show up fully for your career, your family, and yourself. 


Click the button below to learn everything you need to know. 




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