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The Real Risk Isn't Failure, It's Settling for "Fine"
Most ambitious women I work with give me the same answer when I ask how they're doing: "I'm fine." Fine… but exhausted. Fine… but stressed. Fine… but running on caffeine and pushing through each day instead of truly living it. Here's what no one tells you: staying "fine" is the riskiest choice you can make. When you settle for "fine," you slowly lose the energy, confidence, and strength you need to truly thrive. You might not notice it right away—it happens gradually, creepin

Deb Goodge
Oct 192 min read
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The Shift Every Fitness Mom Needs To "Succeed" With Fitness
You've accomplished a lot already. You've built a career, raised a family, and learned how to juggle a thousand moving pieces while...

Deb Goodge
Sep 213 min read
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The Self-Care Truth Every Mom Needs to Hear
Most moms roll their eyes when they hear "self-care." Another spa day suggestion? A bubble bath recommendation? These well-meaning tips...

Deb Goodge
Aug 312 min read
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